Health and fitness

16 Pins
·
2y
By
Elík Elinka Matuszna
the workout log is displayed in this screenshote screen shot, which shows how to use
Back workout women
a purple and black poster with the words a week of full body
Mum's the Boss
the 30 day waist trainer challenge is shown in this screenshoter's image
This may contain: a woman in black sports bra top and blue shorts doing a plank exercise on the floor
0:28
health+fit!! 𝓅𝒾𝓃𝓉𝑒𝓇𝑒𝓈𝓉~@𝒽𝑔𝓅𝑒𝓉𝓉𝒾𝓉
This may contain: a woman in black top and shorts standing next to a white car with green stickers on it
0:18
Workout for quarantine!
This may contain: a woman is standing on the sidewalk with her arms crossed
0:35
health+fit!! 𝓅𝒾𝓃𝓉𝑒𝓇𝑒𝓈𝓉~@𝒽𝑔𝓅𝑒𝓉𝓉𝒾𝓉
the poster shows how to do an exercise with her butts and thighs, while she is
GIF
Home - Top Viralz
ZERO-G Bum Lift #workout #workoutplan #workouttoloseweightfast #workoutathome #workoutmotivation #loseweightfast
a woman doing yoga poses with the words, no squats but lifting work out
No Squats Butt Lifting Workout
a woman doing dumbbell exercises with weights
get rid of abdominal fat exercises