2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do
Belly Fat Reducer 10 Minute Core Warm Up-High Knees High knees give you the benefit of sprinting without the space requirements. They’re simple to do, just sprint on the spot, driving your knees and your hands upwards alternatively.
Absolutely Gorgeous North Chinese (Amur) Leopard - The Amur leopard is a leopard subspecies native to the Primorye region of southeastern Russia and the Jilin Province of northeast China. It is classified as Critically Endangered since 1996 by IUCN.