Ela Klimešová

Ela Klimešová

Ela Klimešová
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That's normal that everyone has some fat, even the people who have flat abs. The fat in some people appears right under the skin, while in other fat is deeper inside, around the heart, liver, lungs and other organs. Having too much belly fat can affect your health in a way that other fat doesn't.

Your legs are your foundation. These 5 easy exercises for the legs and butt will make you stronger and healthier than ever before. For best results, make these exercises part of your regular workout routine.