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Tracy Anderson leg workout
My Fitness Blog: Compilation of Tracy Anderson Method in Cosmopolitan
Time: 9 minutes Area worked: Legs Equipment needed: None This is an older Tracy Anderson workout before the days of planks and impossible balancing moves so it's really refreshing that it's not bor...
triceps with Tracy Anderson you can find these in cosmo. They seem simple but upping your reps and doing them daily you'll see a difference in no time.
tone inner thighs
Slim Your Waist; Tracy Anderson Method in Cosmopolitan; Fit in 6 minutes column
Found this on an inspirational website with lots of exercises, daily tips and motivation
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