To ensure fruit is a crucial part of a balanced Summer, try marking your own Captain Morgan watermelon keg: oz Captain Morgan Original Spiced Rum 3 oz Watermelon juice oz lime juice oz sugar syrup Get more summer rum recipes at
Build strength in the shoulders, arms, chest, and upper back and improve your flexibility with this upper body strengthening yoga flow. Breathe deeply, keep your body balanced and engage your core for stability as you move through these challenging poses.
Boost digestion, relieve constipation and de-bloat with this yoga essential flow. Pair these 17 yoga poses with deep breathing to massage the abdominal organs, increase circulation and get things moving!
Glitter at Christmas is extra magical. Put it on some cute jars and it makes a perfect little party favor or neighbor gift or project for the kids! Make these darling Christmas Treat Jars in any size you want and then fill them on up!