DIY: Crayon Art Tutorial - using a blow dryer, melt crayons onto a canvas. Great way to use brokn crayons! This would be a fun addition to the kiddo's room! This would be a fun addition to the kiddo's room!
6 easy stretches to loosen up your tight lower back and hips. Static stretching can help reduce lower back pain and open up your tight hips. Perform all 6 stretch poses in sequence and hold for 10 to 15 seconds each.