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The Stretch Project – 30 day flexibility challenge! Still working on the splits.

The Stretch Project – 30 day flexibility challenge! Still working on the splits.

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

Back flexibility stretches i'm gonna use this to improve acro stuff

Back flexibility stretches i'm gonna use this to improve acro stuff

You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer

You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer

Improve back flexibility with these yoga exercises.

Improve back flexibility with these yoga exercises.

My Friday Flex sessions are probably the workouts that I look forward to most at the moment. I strength train hard all week and so I love waking up on a Friday knowing that I can have a good big stretch out and it’s not only helping my flexibility but also strengthening my muscles. Lovely … … Continue reading → #yoga #flexibility #fitness                                                                                                                                                      More

My Friday Flex sessions are probably the workouts that I look forward to most at the moment. I strength train hard all week and so I love waking up on a Friday knowing that I can have a good big stretch out and it’s not only helping my flexibility but also strengthening my muscles. Lovely … … Continue reading → #yoga #flexibility #fitness More

Ballet Workout - i think i will try this out today :)

Ballet Workout - i think i will try this out today :)

10 best lower ab exercises ever

10 best lower ab exercises ever

Gotta try these. Have to do something with my body..so fed up with it!!!

Gotta try these. Have to do something with my body..so fed up with it!!!

Little girl hairstyle.

Little girl hairstyle.