TANEC

118 Pins
·
1mo
By
Lucka Dvořáková
This may contain: a man doing a handstand in front of a dance studio sign that says dance tutor
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Dance tutorial
#floorwork #contemporary
This may contain: a woman standing in an empty room with the words 4 unique transitions to the floor
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Dance Choreography: Unique Transitions to the Floor
Save and try these four unique transitions to the floor! ⭐️ . . . #dancelabs #dancetricks #dancechoreography #dancetransition #dancetips #danceteachers #dancecoach
This may contain: a woman standing on one leg with her arms in the air while wearing black pants and a blue top
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3 Skill to Add to Your Next Dance Solo
Which skill are you adding in your next solo? Save these for inspiration! ✨ . . . #dancelabs #danceskills #dancetechnique #dancesolo #danceroutine #danceinspiration
a woman sitting on top of a couch next to a wall with the words, my mind is like an internet browser 17 tabs are open, 4 of them are frozen and i don't
The queen has spoken!
This may contain: a woman standing on one leg in the middle of a room with her legs spread out
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This may contain: a person jumping in the air with their feet up
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who’s trying the angel jump?! 👼🏻🪽 saw this skill from @angeldimartinopalladino and I’ve always wanted to learn how to fly.. so here’s a tutorial on how I learned! still a work in progress, but excited to continue moving out of my comfort zone 🤍 . . *Disclaimer: Perform these actions at your own risk. Consult with your doctor before any physical activity. Use your best judgement and understand that you should already have an understanding of proper form and technique established / how to prot...
This may contain: a woman is standing in the middle of a room
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This may contain: a woman kneeling on the floor in front of a wall with an advertisement behind her
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Mobility stretches
#mobilitytraining #stretching #fyp #healthyliving #fitnessmotivation
the lines are drawn in blue and white on a black background, as well as an image
This may contain: a man is dancing in an empty room with the words 5 impressive jumps to add to your dance routine
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@the.ashley.jade no instagram
Related searches
Dancer lifestyle
Dance stretches
Flexibility workout
Dance motivation
Acro dance
This may contain: three women in short skirts on stage with the caption 4 tips for picking up choreogany faster
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Dance Choreography. Dace Tips. Dancer. Dance Workout. Dance tips for beginners. Dancer outfits
Do you need dance tips for beginners, to improve your flexibility, and cute dance outfits? Do you want to get better at dance stretches? Do you love a dance aesthetic or have dancer problems? Do you need to improve your dance choreography? Then you’re in the right place. Follow my social media pages @siennaonstage for tips for dance competitions, tips for dancers flexibility, tips for dance team tryouts, tips for dancers, and tips for dance auditions, and you will see a difference right away. I love giving dancer tips.
This may contain: a person doing a handstand on a blue mat with the words n - needle above it
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Acro Alphabet
Gymnastics Direct
Gymnastics Direct 
TANEC
This may contain: a woman standing in the middle of a room with her arms up and legs crossed
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Valdez trick #elena
This may contain: a woman in black shirt and pants doing a trick on a skateboard with one leg up
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briar nolet
This contains: pov: your first love is dancing 💃🏼 credits to dbdyllan #jazzdance
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pov: your first love is dancing 💃🏼 credits to dbdyllan #jazzdance
pov: your first love is dancing 💃🏼 credits to dbdyllan #jazzdance