Free Your Neck with this Subscapularis Stretch! Great for those who compute or drive a lot. Or for those with pain where your neck and shoulders intersect. FREE videos of this stretch at: www.do-it-yoursel.
“A Snail's Life”. Photographer Vyacheslav Mischenko captures gorgeous macro photographs of snails near his hometown of Berdichev, Ukraine. After being taught to hunt for mushrooms as a child, Vyacheslav has grown up with a keen eye for spotti.
What is IT BAND FLICK? solutions develop from strengthening the gluteals, tensor fascia lata and lateral hamstrings but that’s for another time. In the mean time take 2 mins to watch this animation on the ITB flick. FROM INFORM running .