Veronika Dvořáková

Veronika Dvořáková

Veronika Dvořáková
More ideas from Veronika
Iliotibial Band Syndrome Pictures

What is IT BAND FLICK? solutions develop from strengthening the gluteals, tensor fascia lata and lateral hamstrings but that’s for another time. In the mean time take 2 mins to watch this animation on the ITB flick. FROM INFORM running .