The effects of having unleveled hips and shoulders!
3 Stretches to Beat Back Pain
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Free Your Neck with this Subscapularis Stretch! Great for those who compute or drive a lot. Or for those with pain where your neck and shoulders intersect. FREE videos of this stretch at: http://www.do-it-yourself-joint-pain-relief.com/subscapularis-stretch.html
iliotibial band stretches | Battle of the Bands- IT Bands, that is… | KT TAPE
The 4 Signs of a Torn Rotator Cuff: A rotator cuff tear is an injury to the tendons of the shoulder joint.
The Piriformis is a great muscle to get a treatment on to reduce sciatic pain, low back pain, or hip joint pain.
Piriformis Syndrome is inflammation in the piriformis muscle which causes irritation and compression of the sciatic nerve.
expressions-of-nature: "Lady with Umbrella" | Vyacheslav Mishchenko