More ideas from Marika
Yin Yoga for the Earth Meridian / Element Release your hips & front body Yoga to stretch connective tissue Release worry & stress Class Theme & Sequence Yin Yoga sequences & inspiration for teachers & students! Online classes & ebook available now: https://www.eva.yoga/writing-resources https://app.namastream.com/#/evayoga/product/1983/recordings www.eva.yoga

Yin Yoga for the Earth Meridian / Element Release your hips & front body Yoga to stretch connective tissue Release worry & stress Class Theme & Sequence Yin Yoga sequences & inspiration for teachers & students! Online classes & ebook available now: https://www.eva.yoga/writing-resources https://app.namastream.com/#/evayoga/product/1983/recordings www.eva.yoga

Your hips tie together the spine and the legs, and as a result mobility in this area is key to your overall movement. These five poses w...

Your hips tie together the spine and the legs, and as a result mobility in this area is key to your overall movement. These five poses w...

anjaneyasana - a truly beautiful & super intense pose. It's taken me 5 years to be able to do it (and it's no where near perfect or 100%…

anjaneyasana - a truly beautiful & super intense pose. It's taken me 5 years to be able to do it (and it's no where near perfect or 100%…

6,249 Likes, 100 Comments - Jacquelyn || @getstretchy (@actionjacquelyn) on Instagram: “Today’s @getstretchy pose is Beginner’s CAMEL ✅❌ For more yoga with me click the link in my bio!…”

6,249 Likes, 100 Comments - Jacquelyn || @getstretchy (@actionjacquelyn) on Instagram: “Today’s @getstretchy pose is Beginner’s CAMEL ✅❌ For more yoga with me click the link in my bio!…”

I've got a number of messages requesting for a demo on how to get into baby #FireflyPose after my post, so here it is. . Lotsa deep prep…

I've got a number of messages requesting for a demo on how to get into baby #FireflyPose after my post, so here it is. . Lotsa deep prep…

http://www.yogaweightloss.net/category/types-of-yoga/ #YogaPosesandStretches

http://www.yogaweightloss.net/category/types-of-yoga/ #YogaPosesandStretches

How to do the Half Moon pose in Yoga | DOYOUYOGA #yoga #fitness #pose

How to do the Half Moon pose in Yoga | DOYOUYOGA #yoga #fitness #pose

10 Ways to Use a Yoga Wheel - Pin now, practice later!

10 Ways to Use a Yoga Wheel - Pin now, practice later!