Marika Ducková

Marika Ducková

Marika Ducková
Další nápady od uživatele Marika
Yin Yoga - Meridians - Lateral Stretch

Yin Yoga - Meridians - Lateral Stretch

yoga inspiration | yoga flow for upper back

yoga inspiration | yoga flow for upper back

Free knitting pattern for Toy Hideaway Hanging Bag - This adorable pattern is knit in garter stitch and folded around a stick or a branch. The pattern is in German but you can translate by opening the page in the Chrome browser, right clicking on the text on the page and selecting Translate to English. However, you can probably easily figure it out without translation.

Free knitting pattern for Toy Hideaway Hanging Bag - This adorable pattern is knit in garter stitch and folded around a stick or a branch. The pattern is in German but you can translate by opening the page in the Chrome browser, right clicking on the text on the page and selecting Translate to English. However, you can probably easily figure it out without translation.

Yin Yoga at the Wall for Grounding & Stabilizing - FREE video or practice on your own with detailed instructions!

Yin Yoga at the Wall for Grounding & Stabilizing - FREE video or practice on your own with detailed instructions!

Rosniččino háčkování: Návod na jednoduché bezprsťáčky

Rosniččino háčkování: Návod na jednoduché bezprsťáčky

crochet baby blanket:STUPID EASY. Let's all make one now! - big hook, 3 soft yarns (varying weights are fine), do entire blanket working in single crochet to size you want

crochet baby blanket:STUPID EASY. Let's all make one now! - big hook, 3 soft yarns (varying weights are fine), do entire blanket working in single crochet to size you want

A Yin Yoga Sequence to Boost Your Metabolism | mindbodygreen

A Yin Yoga Sequence to Boost Your Metabolism | mindbodygreen

Spring into Yin: A Sequence to Simulate Lymphatic Flow and Target the Spleen

Spring into Yin: A Sequence to Simulate Lymphatic Flow and Target the Spleen

More poses in the post, plus yin yoga benefits

More poses in the post, plus yin yoga benefits