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Victoria's Secret Train Like an Angel workout - Arm Workout accompanying video: http://www.youtube.com/watch?v=UwBSKGLY1b4

Victoria's Secret Train Like An Angel: Runway Arms. Get the step-by-step & train with Angel Candice and supermodel trainer, Justin Gelband.

Normally don't pin VS wkout junk-but this has some great variations of leg/glute exercises....& using resistance bands, which I love for lower body:)  Victoria's Secret Train Like An Angel - Runway Legs

Normally don't pin VS workouts but this has some great variations of leg/glute exercises.& using resistance bands, which I love for lower body:) Victoria's Secret Train Like An Angel - Runway Legs

The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the deep muscle layers. Ensure the best results and get that sexy stomach by challenging your muscles with these 10 super effective ab-toning moves!

The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the