Michaela Čermáková

Michaela Čermáková

Michaela Čermáková
More ideas from Michaela
holding the toothbrush at different angles, you'll be able to create different size stars, which is important for creating depth. Concentrate the flecks more in the darker areas. Then, using a sharp pencil dipped in white paint, create larger stars by making X shapes. I also added some dot-shaped

DIY galaxy shirt- splash/spray with bleach, tie-dye red, bleach again, paint/sponge on red/blue dye/paint and finish with white fabric paint stars flicked on. would also be a nice technique for a table cloth or throw pillows.

Effective Training for Fast Results (HIIT) High Intensity Interval Training Workouts-slide4

High Intensity Interval Training, or HIIT (alternating periods of short intense exercise with less-intense recovery periods) Workouts help me supplement my running and improve my endurance. HIIT t…