DrKacaras Dimitris

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DrKacaras Dimitris
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Your Core Muscles – Deeper Than You Think

Understanding the core muscles of the body is essential for any type of movement. In yoga it overlaps with strength, movement, and the esoteric bandhas!

sacroiliac instability prolotherapy

sacroiliac instability prolotherapy

Pedicure, Healthy, Massage Techniques, Pie, Medical, Cleaning Hacks, Physical Therapy, Health, Reading, Exercises, Pedicures, Pastel, Fruit Flan, Pies, Tart, Med School, Cake, Toe Nail Art, Medical Technology, Quiches

The Superficial Back Line (SBL) connects and protects the entire posterior surface of the body like a carapace from the bottom of the foot to the top of the head in two pieces - toes to knees, and knees to brow. When the knees are extended, as in standing, the SBL functions as one continuous line of integrated fascia.

Here's an example of one structural fascia line that runs the entire length of the body called the posterior fascia line (PFL). To help you understand where it is and how it looks, imagine a piece of fried chicken with the skin on it. Just under and attac

Understanding Reflexology. Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.

I practice and understand reflexology ~ Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.