Cvičení na břicho

5 Pins
·
2y
By
Draza Necek
This may contain: an image of a woman doing exercises on her stomach and chest with the instructions below
0:11
This may contain: the instructions for how to do an exercise on a mat with no shoes or pants
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Transforma tu cuerpo con este reto fitness de 30 días
El mejor desafío de acondicionamiento físico es aquel que le ayudará a alcanzar sus objetivos de acondicionamiento físico. Mira este reto fitness de 30 días y logra poner tu cuerpo en forma.
This may contain: a woman doing yoga poses in different positions
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At home workout
DEMIC
DEMIC 
Cvičení na břicho
This may contain: the instructions for how to do an exercise on a yoga mat are shown in three different stages
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How To Get Abs Easy !!
Some of the most effective workouts for you to get abs #weightloss #stomach #legs ##lowerbody #abs tiktok:lifestylewellness23