Model - Cheryl Teagann. Photography - Paul Corkery. #fitnessphotography #fitnessmodels

Model - Cheryl Teagann. Photography - Paul Corkery. #fitnessphotography #fitnessmodels

DRAGONFLY brand @dragonflybrand Is it better to w...Instagram photo | Websta (Webstagram)

Instagram Post by DRAGONFLY brand (@dragonflybrand)

DRAGONFLY brand @dragonflybrand Is it better to w...Instagram photo | Websta (Webstagram)

Celebratory #ironx at the end of today's shoot with @sjm___photography  had so much fun with this shoot today!!!! @dragonflybrand #humanflag #polephotoshoot by charlottepolefit

Celebratory at the end of today's shoot with had so much fun with this shoot today! by charlottepolefit

Health and Fitness for Busy People

Health and Fitness for Busy People

7 Tips to Stay Healthy in Autumn

I want you to bundle up, put your running shoes on and run to the end of your lane, the end of the block or once around the track of your local gym, wherever

Book on the Beach

10 Awesome Summer Beach Reads Click through to see The Frisky staff’s recommendations for breezy summer beach reads with bite.

Nike Training Club Screen

Find the 12 best fitness apps apple/ Android in UK/ USA.

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