Dominika Ortutayová

Dominika Ortutayová

Dominika Ortutayová
More ideas from Dominika
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercise workout to flatten your stomach! Remember, always mix up your workout!

Awesome home workout plan, with FREE WEEKENDS and no Equipment!

Get Flat Abs Fast with this combo of an amazing floor workout and the best weight loss supplement to hit the market in years! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout routine for women to get a slim, toned and trim belly, and sculpt your abs in no time!

Bottom line, there's no miracle skinny pill.  What you put in and what you leave out is what makes a huge difference. A healthy diet... That's the secret. Here's a little something to help you on that journey.

These meals sound delicious - A Stomach-Shrinking Meal Plan - Consider making a meal plan for yourself from our LITlicious healthy recipes handbook. Planning ahead will help you achieve your health and weight loss goals.