Cvičení

22 Pins
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5mo
This may contain: a shirtless man sitting on the floor in front of a gym machine with his hands behind his back
0:19
Legendary Core Workout 🔥
Get ready to ignite your core with our Legendary Core Workout! Sculpt and strengthen your abs like never before. Let's crush those fitness goals together! 💪 #CorePower #FitnessGoals 🔥
This may contain: a man posing for the camera in front of a gym machine with his hands on his hips
0:26
Lose Fat and Get Fit: Fat Loss Made Simple
The lasting goodbye to fat: Empower your body and mind ---------- Credit:@the.spiritbody.architect
This may contain: three men standing next to each other in a room with dumbbells on the floor
0:20
Ultimate Full Body Home Workout Routine
Get fit with this amazing full body workout you can do at home! Like and follow for more tips, and join our free Discord server before the link expires. This video isn't ours, so if you know the owners, please tag them in the comments. Need our help? Comment "BOOST". #HomeWorkout #FullBodyWorkout #FitnessGoals #StayActive #WorkoutRoutine #FitAtHome #HealthyLiving #ExerciseDaily #FitnessJourney #GetStrong #NoGymNoProblem #StayFit #WorkoutMotivation #BodyweightExercise #FitLife #HomeGym
This may contain: the man is doing exercises for his muscles
0:09
Build strong glutes with this dumbbell routine: Intermediate Breakthrough!!
Cc:@midasmvmt
This may contain: a man standing in the dark with his hands on his hips
0:40
Ultimate Men’s Abs Workout for Maximum Definition
Unleash your core strength with this intense abs workout designed for men. This routine targets all areas of your abdominal muscles, helping you build definition and stability. Perfect for beginners and advanced fitness enthusiasts alike, it can be done at home or in the gym. Get ready to sculpt those abs! #AbsWorkout #CoreStrength #MensFitness #SixPackAbs #WorkoutRoutine #FitnessGoals #HomeWorkout #GymLife #FitFam #HealthyLiving
This may contain: a shirtless man sitting on the floor in front of a couch
0:34
200 REP AB workout
You don’t need a thousand reps to get abs. All you need is a good diet and 2-3 days a week of 100-200 reps to keep the core strong and tight. Give this workout a try 💥200 Rep AB Workout - 40 Reps Each 1️⃣ Knee Tucks 2️⃣ Straight Leg Sit Up & Twist 3️⃣ Alt Toe Touches 4️⃣ Straight Leg Side Crunches 5️⃣ Reverse Crunches #core #coreworkout #motivation #corestrength #coretraining #gains #6pack #coach credit: @jbailey_justdoit DM for removal Video Credit goes to the owner.
This may contain: a shirtless man in blue shorts posing for the camera with his hands on his hips
0:29
Home Abs workout routine you can do anywhere anytime
This may contain: the different types of muscles are shown in this graphic diagram, including dumbbells and barbells
0:06
'Follow The Best Exercise For Your Back Muscles👇....
#Backworkout#workouttips #fitnessmotivation#fitnessreels
This may contain: a man holding a frisbee in his right hand while standing on a gym floor
0:30
The main exercises with weights for Judokas
#judo
Abs Exercises “#️⃣0️⃣3️⃣”
𝘗𝘰𝘴𝘵 𝘣𝘺 𝑴𝒂𝒕𝒕𝒉𝒆𝒘 | 𝐃𝐨𝐧’𝐭 𝐰𝐢𝐬𝐡 𝐟𝐨𝐫 𝐚 𝐠𝐨𝐨𝐝 𝐛𝐨𝐝𝐲 — 𝐰𝐨𝐫𝐤 𝐟𝐨𝐫 𝐢𝐭. 💪 #fitness #gym #abs #workout #exercise #training #healthy #lifestyle #nutrition #motivation #aesthetics #weightloss #fatburn #fatloss