One Pot Chickpea Tiki Masala- an easy and nutritious meal made with warming spices, fire roasted tomatoes, fresh ginger and coconut milk. Just 30 minutes to make! (vegan + gluten-free)
Very Veggie Fried Rice - made healthier with brown rice, eggs, broccoli, red bell pepper, carrots, peas and corn
This Mexican Lentil soup is vegetarian, vegan, and gluten free. Loaded with protein and veggies, this is the perfect healthy one-pot meal.
This healthy, Mediterranean-flavored lentil soup is made with (mostly) pantry ingredients! Vegan and gluten free. cookieandkate.com http://cookieandkate.com2015/vegan-lentil-soup-recipe/?utm_content=buffer5cea0&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer
One-Pot Spinach Dal- a simple and comforting yellow dal made with warming spices, split peas and spinach. A great source of vitamin A, C, iron and protein! (vegan + gluten-free)
This vegan jambalaya recipe is super easy to make with basic pantry staples. Tomato-y rice flavoured with loads of herbs and spices and bulked up with celery, peppers and a selection of mixed beans make a hearty, warming and filling quick weeknight lunch or dinner.
Vegan lentil curry with tomatoes makes for the perfect meatless one pot dinner ready in 30 minutes. Requiring only kitchen staples, a few spices and the star ingredients – red lentils, coconut milk and canned tomatoes. This is a dish you’ll be making over and over again. Gluten-Free too.