Routine

24 Pins
·
3y
blysee.com -&nbspblysee Resources and Information.
11 things to do on Sunday for a better week #sunday #productivity
10 Infographics That Will Help You Fall Asleep In 10 Minutes Tonight - LifeHack
Read the 10 infographics that help pinpoint your sleep problems and solve them fast! Sweet dream tonight :)
Adopt a Healthy Habit for Every Waking Hour
You can be healthy--every hour you're awake with this hour-by-hour graphic that shows you a healthy habit you can do at home or work. Workout, drink water, walk to work, the ideas are endless!
Introducing Meditation Into Your Yoga Exercises
FREE PRINTABLE LIST : 9 Ways To Create A Night Ritual. For the full blog post go to www.jochunyan.com
Lauren Lives Healthy
See my ideal nighttime routine - perfect for ending the day in a CALM and healthy way! Print your own checklist at laurenliveshealthy.com! http://www.laurenliveshealthy.com/ideal-nighttime-routine/