Tereza Diesl
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7 Minute Ab Workout - YouTube

Do you have 7 minutes? On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach in just a few minut.

Military Diet - All Pinked Out!

Planning to attend your best friend’s birthday party in three days but still worried if your favourite dress will fit you? Thinking of ways to lose weight within 3 days? If your answer to all these questions is a yes, then you have to try th

The Best Butt Workout

The Best Butt Workout - Hip Thrusts, Donkey Kicks, Fire Hydrants, Plie Sumo Squats + Side Lunges. The girl in the pic is prob all of 18 years old, but what tha heck.