Dianka Kunčarová

Dianka Kunčarová

Dianka Kunčarová
Další nápady od uživatele Dianka
Improve your range of motion, increase circulation, and calm your mind with this 10 minute full body stretching flow. The following yoga poses target your tightest muscles, ensuring an amazing total body stretch! http://www.spotebi.com/yoga-sequences/full-body-stretch/

Improve your range of motion, increase circulation, and calm your mind with this 10 minute full body stretching flow. The following yoga poses target your tightest muscles, ensuring an amazing total body stretch! http://www.spotebi.com/yoga-sequences/full-body-stretch/

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

For opening up your hips. https://www.pinterest.com/hormonereset10/ #women #Exercise

For opening up your hips. https://www.pinterest.com/hormonereset10/ #women #Exercise

There is something magical about doing yoga poses first thing when you wake up in the morning.

There is something magical about doing yoga poses first thing when you wake up in the morning.

Yoga Poses for Beginners, 17 Poses for Getting Started!

Yoga Poses for Beginners, 17 Poses for Getting Started!

Go with the flow for a flat belly.

Go with the flow for a flat belly.

Getting fit with your favorite songs is an excellent way to enhance your workout. Research shows that music motivates you to push harder, so why not kick off an intense sweat session by warming up to catchy tunes? Below … READ MORE >

Getting fit with your favorite songs is an excellent way to enhance your workout. Research shows that music motivates you to push harder, so why not kick off an intense sweat session by warming up to catchy tunes? Below … READ MORE >

DownDog Diary Yoga Keeps you Young: 10 Minute Morning Yoga Routine

DownDog Diary Yoga Keeps you Young: 10 Minute Morning Yoga Routine

DownDog Yoga Poses for Fun & Fitness: 10 Minute Chair Yoga Routine

DownDog Yoga Poses for Fun & Fitness: 10 Minute Chair Yoga Routine

A Yoga Flow for Digestion and Relaxation

A Yoga Flow for Digestion and Relaxation