Dianka Kunčarová

Dianka Kunčarová

Dianka Kunčarová
Další nápady od uživatele Dianka
There is something magical about doing yoga poses first thing when you wake up in the morning.

There is something magical about doing yoga poses first thing when you wake up in the morning.

Yoga Poses for Beginners, 17 Poses for Getting Started!

Yoga Poses for Beginners, 17 Poses for Getting Started!

Go with the flow for a flat belly.

Go with the flow for a flat belly.

Getting fit with your favorite songs is an excellent way to enhance your workout. Research shows that music motivates you to push harder, so why not kick off an intense sweat session by warming up to catchy tunes? Below … READ MORE >

Getting fit with your favorite songs is an excellent way to enhance your workout. Research shows that music motivates you to push harder, so why not kick off an intense sweat session by warming up to catchy tunes? Below … READ MORE >

DownDog Diary Yoga Keeps you Young: 10 Minute Morning Yoga Routine

DownDog Diary Yoga Keeps you Young: 10 Minute Morning Yoga Routine

DownDog Yoga Poses for Fun & Fitness: 10 Minute Chair Yoga Routine

DownDog Yoga Poses for Fun & Fitness: 10 Minute Chair Yoga Routine

A Yoga Flow for Digestion and Relaxation

A Yoga Flow for Digestion and Relaxation

5 Effective Ramdev Yoga Asanas To Cure Rheumatoid Arthritis

5 Effective Ramdev Yoga Asanas To Cure Rheumatoid Arthritis

Asana of the Week (2 of 2): Seated Wide Leg Forward Fold

Asana of the Week (2 of 2): Seated Wide Leg Forward Fold

Self care & developing positive coping skills - 20 ideas to get you started:

Self care & developing positive coping skills - 20 ideas to get you started: