Dianka Kunčarová

Dianka Kunčarová

Dianka Kunčarová
More ideas from Dianka
Improve your range of motion, increase circulation, and calm your mind with this 10 minute full body stretching flow. The following yoga poses target your tightest muscles, ensuring an amazing total body stretch! http://www.spotebi.com/yoga-sequences/full-body-stretch/

Cleanse your body and regain energy, naturally, with this yoga essential flow. Feel better after a night of partying or an indulgent vacation, detoxify your digestive system, and get back on track!

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… Diet plan for weight loss in two weeks! Do yourself a flat belly!

There is something magical about doing yoga poses first thing when you wake up in the morning.

15 Fit Girls Morning Rituals - Healthy Habits That Changed My Life ---- Full pack of morning yoga in bed breakfast recipes morning tips and tricks stretches day planner printable healthy habits checker and much more.

Yoga Poses for Beginners, 17 Poses for Getting Started!

Best Yoga Poses & Workouts : Yoga for beginners! Helps with aches and pains, flexibility, and even weight los… – Book Your Yoga Teacher Training and Retreats In India

Getting fit with your favorite songs is an excellent way to enhance your workout. Research shows that music motivates you to push harder, so why not kick off an intense sweat session by warming up to catchy tunes? Below … READ MORE >

Getting fit with your favorite songs is an excellent way to enhance your workout. Research shows that music motivates you to push harder, so why not kick off an intense sweat session by warming up to catchy tunes? Below … READ MORE > Yoga with The Bass

DownDog Diary Yoga Keeps you Young: 10 Minute Morning Yoga Routine

Yoga Fitness Flow - Start your morning out the right way with this quick 10 minute morning yoga fitness routine! - Get Your Sexiest Body Ever!

DownDog Yoga Poses for Fun & Fitness: 10 Minute Chair Yoga Routine

Best workout tip : Yoga Poses & Workouts For Beginners: 10 Minute Chair Yoga Routine for Good Posture and Stress Relief