Nasal allergy relief Essential oils are natural aromatic compounds found in the seeds, flowers, bark, rind, and leaves of plants, extracted and distilled for health benefits. People often forget about the therapeutic benefits of aromatic use. Behold the power of aroma! via Oils to Soothe the World on Facebook
For seasonal allergies and other nose issues, try a low-cost nasal rinse: 3 teaspoons of iodine-free salt mixed with 1 teaspoon of baking soda. Add a teaspoon of this mixutre to 8 ounces of lukewarm distilled or boiled water. Use bulb syringe, netti pot, or saline rinse bottle to irrigate each nostril with the mixture.