Denniikucer
More ideas from Denniikucer
This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.

Mandala wrist tattoo

poignet 42 Beautifully Simple And Perfectly Formed Small Wrist Tattoos. I think I know what my first tattoo is. A small anchor on my wrist. Symbolism would be the Jesus is my anchor. He keeps me still in times of storms.