1: Sag Stopper Works: chest, shoulders, triceps Start in a lunge with a band looped under back foot. Hold an end in each hand by shoulders, arms bent and parallel to floor, elbows behind you. Press…
Repin and share if this workout got you rock hard abs for summer! Read the post for all the info!
7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight
This workout combines the best glute exercises designed to target all of your bum. These will tone, lift, round and enlarge your buttocks. Do this workout circuit and you will know exactly how to g…
Repin and share if this workout gave you sexy summer legs! Read the post for all the info!
Repin and share if you were amazed at the results you got from this rapid fire workout! Read the post for all the info!
Ejercicios para abdomen