Denisa
Další nápady od uživatele Denisa
Intermediate pole tricks. I'm impressed I can do most of these! :D More

Intermediate pole tricks. I'm impressed I can do most of these! :D More

basic grips

basic grips

365 day jar - will be done when I have time and really properly value someone as my friend

365 day jar - will be done when I have time and really properly value someone as my friend

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Repin and share if you were amazed at how well this booty circuit worked! Read the post for all the information!

Repin and share if you were amazed at how well this booty circuit worked! Read the post for all the information!

These are awesome tips to help you clean when you don't have a lot of energy

These are awesome tips to help you clean when you don't have a lot of energy

4 Not Boring Butt Exercises With Resistance Bands

4 Not Boring Butt Exercises With Resistance Bands

Ejercicios anti-cartucheras

Ejercicios anti-cartucheras

Exercises to Reduce Orange Peel Thighs..

Exercises to Reduce Orange Peel Thighs..