Great video for self treatment of plantar fasciitis and other foot pain.
Know the facts about your feet. Do you have flat feet or high arches? http://www.triadfoot.com
You can use tennis balls on almost any part of your body needing a little extra attention. This is a great self-care tip :)
Last year we were asked to create an illustration for an article about the role of the liver within Chinese (and complementary) medicine for the 2014 Kiwi Diary. We’re currently working away on next year’s entry…
Find out how high-heels effect the women who wear them. Which shoes are right for you? #podiatry
IF YOU SUFFER FROM VARICOSE VEINS YOU SHOULD RUB YOUR FEET WITH THIS OIL! IT REALLY HELPS!
The pull of a tight psoas. It is impossible to have a problem with the psoas that does not involve the aforementioned piriformis. Any problem with its next door neighbor quadratus lumborum will involve the psoas as well.
This was my 1st patient of the day, my 2nd, 3rd and so on...upper cross syndrome | lower and upper crossed syndrome
The effects of having unleveled hips and shoulders!
June is Scoliosis Month- check out this infographic to learn more about this disorder.