Frozen Shoulder exercises
Neck and upper back pain is usually caused by a tight trapezius muscle. In this post I'll show you exactly how to fix trapezius pain by releasing the upper, middle, and lower trapezius muscles with both deep tissue massage release and neck stretches that will help you release neck tension and muscular trigger points. The post includes a video tutorial to show you how to do this. You'll learn exactly how to get rid of neck pain...
True Causes Of Frozen Shoulder. Women between ages 40 and 60 are most prone. Some risk factors that can contribute to development of Frozen Shoulder include diabetes, autoimmune disorders, thyroid issues, and hormone metabolism. #tshellz