Smaller Waist & Flat Stomach: 28 Day Workout Plan For Results
After you complete this move, you're going to feel a contraction that you're never felt before. And that is a good feeling, which means that you're contracting your core during motion. It's perfect for anyone who wants to sculpt a small sexy waistline. See the entire routine! #smallerwaistexercises #tinywaistworkout #losebellyfat #flatbellworkout #flatummy
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Legs and shoulder workout at home
Hey there! I'm Grace. I've lost over 110 lbs naturally - eating healthy and exercising! I want my channel to be all about motivation.
Build those abs
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