Dana Dýčková

Dana Dýčková

Dana Dýčková
Další nápady od uživatele Dana
Kettlebell EMOM focusing on the lower body.

Kettlebell EMOM focusing on the lower body.

Total Body Conditioning Workout with One Kettlebell

Total Body Conditioning Workout with One Kettlebell

Cuketový perník bez mouky a cukru...lehký letní a zdravý recept!

Cuketový perník bez mouky a cukru...lehký letní a zdravý recept!

CrossFit Workouts by Invictus that you can do at the gym or at home. All you need is a kettlebell and you can sub out the rowing for running if you don't have a rower.

CrossFit Workouts by Invictus that you can do at the gym or at home. All you need is a kettlebell and you can sub out the rowing for running if you don't have a rower.

This it the cutest picture I have ever seen!

This it the cutest picture I have ever seen!

Burn_Baby_WOD_from_CrossFit_781

Burn_Baby_WOD_from_CrossFit_781

How to Grow Super Long Hair You’ll Need: 1 tbsp coconut oil 1 tbsp olive oil 2 tbsp honey one egg Directions: In a medium bowl, combine all ingredients, making sure to beat the egg well before. Apply entire mixture to hair, starting from roots to ends. Massage mask into hair gently in slow circular motions. This will get the blood flowing and encourage faster hair growth. Leave mask on for as long as you like, but the longer the better! Leave the mask on for at least 30 minutes. We left ours

How to Grow Super Long Hair You’ll Need: 1 tbsp coconut oil 1 tbsp olive oil 2 tbsp honey one egg Directions: In a medium bowl, combine all ingredients, making sure to beat the egg well before. Apply entire mixture to hair, starting from roots to ends. Massage mask into hair gently in slow circular motions. This will get the blood flowing and encourage faster hair growth. Leave mask on for as long as you like, but the longer the better! Leave the mask on for at least 30 minutes. We left ours

Minus the ham

Minus the ham

Hawaiian Symbols of Strength

Hawaiian Symbols of Strength