What's the Difference Between Anxiety and Worry? - The Best Brain Possible
While worry and anxiety can both make you pretty miserable, they're two separate psychological states occurring in different parts of your brain.
How to Cool Down When you Want to Explode - Simply Stepping
42 Ways to Cool your Anger. Feeling like you want to explode?! Find simple steps to calming when on edge, arguing or just fed up.
Anger Management Archives - the healing path with children
Author: Gail Silver Illustrated by Christiane Kromer Interest Level: Ages 4-9 From the Book Jacket: “Who are you?” asked Anh. “And how did you get into my room?” “I’m your anger,” said the creature. “You brought me here.” This enchanting story gives children and caregivers a concrete practice for dealing with anger and other strong emotions. Anh, a five-year-old boy, comes to know his anger when they dance, play, sit, and breathe together, creating a space for Anh to resolve an earlier…
The Wise Mind (Worksheet) | Therapist Aid
Dialectical Behavioral Therapy (DBT) uses the concept of a reasonable, emotional, and wise mind to describe a person's thoughts and behaviors. The reasonable...
Build Your Own Counseling Game
Build Your Own Counseling Game is a customizable, therapeutic game designed to be used with ANY game you can add color to! Try it out with Jenga®, Candy Land®, Don't Break the Ice®, Pop Up Pirate®, and more! Create your own counseling game and increase social emotional awareness, build social skill...
Coping Skills Bingo Cards to Download, Print and Customize!
Randomly Generated Coping Skills Bingo Card. Coping Skills party? Coping Skills Bingo is fun and easy to play for everyone! BuzzBuzzBingo is home to the popular Buzzword Bingo Party Game! Turn your next TV watching gathering into the ultimate couch party or spice up your classroom with a fun game for all! Print and download free Coping Skills Bingo Cards or Make Custom Coping Skills Bingo Cards.
5 TED Talks for your Mental Health - Radical Transformation Project
Here are five awesome TED talks for your mental health. If you're interested in mental health you've got to check them out!
My Group Guide- Learn More About Our Therapy Resources
Therapy Resources: We provide mental health professionals with worksheets, group activities, & more!
15 Early Warning Signs of Autism - Spectrum Sense For Moms
Some of these early warning signs of autism may come as a surprise to you! Find out what to look for in your child if you think they are showing...