David Němeček

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David Němeček
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We pride ourselves on our squeaky #clean label. When you're in Giant Eagle or Walmart and you turn that Keystone can around, you're guaranteed to see only two #ingredients: meat and sea salt! That's it!  Next time you're at your favorite #grocery store, check us out!  . . . #KeystoneMeats #Recipes #Food #Yummy #Lunch #MealIdeas #Time #LunchTime #DailyFoodFeed #QualityTime #Quick #Hacks #Beef #Chicken #Turkey #Pork #FamilyBusiness #foodie

We pride ourselves on our squeaky #clean label. When you're in Giant Eagle or Walmart and you turn that Keystone can around, you're guaranteed to see only two #ingredients: meat and sea salt! That's it! Next time you're at your favorite #grocery store, check us out! . . . #KeystoneMeats #Recipes #Food #Yummy #Lunch #MealIdeas #Time #LunchTime #DailyFoodFeed #QualityTime #Quick #Hacks #Beef #Chicken #Turkey #Pork #FamilyBusiness #foodie

Dumbbell Cuban rotation exercise

Great for shoulder health! See website. Targets your Teres Minor. Synergistic muscles are Infraspinatus, Supraspinatus, and Posterior Deltoid. Also called standing dumbbell external rotation.