Další nápady od uživatele David
Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

Stretches for specific muscles!

Stretches for specific muscles!

Badass Fixed Gear cruiser style!! I want to build one now!

Badass Fixed Gear cruiser style!! I want to build one now!

Fast Boy Cycles Burlington Burner

Fast Boy Cycles Burlington Burner

Celtic symbols

Celtic symbols

25 Ways Get 10 Mins Of Physical Fitness Exercise You can still work out-- you simply need to slip in the equivalent in resourceful methods. "The idea is to keep moving,"

25 Ways Get 10 Mins Of Physical Fitness Exercise You can still work out-- you simply need to slip in the equivalent in resourceful methods. "The idea is to keep moving,"

Triceps2                                                       …                                                                                                                                                                                 Plus

Triceps2 … Plus

FST-7 costas e panturrilhas

FST-7 costas e panturrilhas

Amazing repository of workouts in visual format, and by theme. Love this! http://darebee.com/workouts.html

Amazing repository of workouts in visual format, and by theme. Love this! http://darebee.com/workouts.html

Total Abs Workout - Great for post baby ab work!

Total Abs Workout - Great for post baby ab work!