David Šipla

David Šipla

Rokycany/CZ / I am a lover of modern things all around IT, I love good food and fine wine, his observations on audience http://www.davcax.cz
David Šipla
Další nápady od uživatele David
Variaciones para piernas en prensa. Aprende como trabajar los distintos músculos…

Variaciones para piernas en prensa. Aprende como trabajar los distintos músculos…

Apple Watch BandWagon 10 place by RedheringDesigns on Etsy https://www.etsy.com/listing/472079220/apple-watch-bandwagon-10-place

Apple Watch BandWagon 10 place by RedheringDesigns on Etsy https://www.etsy.com/listing/472079220/apple-watch-bandwagon-10-place

This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. It's a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.

This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. It's a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.

I was watching the Avatar and this happened, He Inspired me to start my own ABS, Thank you Uncle Iroh

I was watching the Avatar and this happened, He Inspired me to start my own ABS, Thank you Uncle Iroh

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

Check these beautiful wine cellars at http://glamshelf.com and other creative tricks to store your wine with style.

Check these beautiful wine cellars at http://glamshelf.com and other creative tricks to store your wine with style.

Bars? Powders? Pills? Here you can find instructions for selecting and using the popular sports nutrition products.

Bars? Powders? Pills? Here you can find instructions for selecting and using the popular sports nutrition products.

Pierna ( quadríceps, bíceps femural, adutor e abdutor)

Pierna ( quadríceps, bíceps femural, adutor e abdutor)

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

40 Min MMA Workout Routine - MMA Training Exercises UFC Workout BJJ MMA Workouts Mixed Martial Arts - YouTube

40 Min MMA Workout Routine - MMA Training Exercises UFC Workout BJJ MMA Workouts Mixed Martial Arts - YouTube