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Energy going in or out of the chakras affects the muscles, the nervous system, the glands; in short, the entire system. With open and flowing chakras, a person will feel vibrant and radiant, ready to love life fully. But with partially or completely blocked chakras, a person does not have full access to his or her energy, which leads to confusion, depression, an off-centered feeling, or just general miasma. In SHEN, we open blocked chakras (we call them emotion centers).
10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their Sacral Chakra. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!