Natálie Staňková

Natálie Staňková

Natálie Staňková
More ideas from Natálie
Burn Side Fat With The Best Core Workout And Tips

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Since love handle fat sits o (Fitness Challenge Back)

kallimao: “Cattoo This is the finalized cat tattoo design for my friend Lindsay K. She decided that she wanted more of an abstract line art style, and this is the end result. I look forward to seeing this design tattooed upon her this weekend! ”

kallimao: Cattoo This is the finalized cat tattoo design for my friend Lindsay K. She decided that she wanted more of an abstract line art style, and this is the end result. I look forward to seeing this design tattooed upon her this weekend!

How to Lose Inner Thigh Fat with 7 easy exercises anyone can do!

Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito, the duo behind the Exhale Core Fusion craze. The moves may look tame,…

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates (Best Weight Exercises)

My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.

My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day. How to lose weight fast in 2017 get ready to summer (Pnf Stretching Fitness Tips)