Darina Macejkova

Darina Macejkova

Darina Macejkova
More ideas from Darina

Amazing photo of a male lion that looks like he is saying "Are you kidding me?" Jeeeezzz ~ how i look when someone says something stupid

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i'm sorry i'm done rambling now no one probs cared about anything that i just said but it's okie doke dudes i'll try to not disappear for another century after this

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Top Pinned in arms & shoulder workouts: Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

At-home workout that doesn't require any equipment.

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home