Reflexology is an alternative treatment for alleviating pain from various ailments. It is based on performing massage by using the fingers by which we apply pressure to specific points in the feet, hands and ears. It is believed that each organ is related to a certain point in the hands, feet and ears, and by massaging these points you can relieve pains and aches. #Massage
Today we're stepping into the funny and unconventional illustration world of Nacho Diaz (previously here). This Spain-based artist enjoys putting everyday
Lower Belly fat Workout for Flat Stomach - Get rid of visceral fat in 1 week at home . Included here are lower belly fat diet and ab exercises which will make you reduce belly fat naturally. #lowerbellyfatworkout #lowerbellyfatdiet https://www.blackdiamondbuzz.com/how-to-get-rid-of-lower-belly-fat-fast/
This makes me laugh even though the Harry Potter nerd in me knows that's Blaise Zabini because Draco had to get a new friend because the actor who played Crabbe got arrested. Why are they holding hands though?
Chicken and Avocado Burritos - use homemade tortillas, Greek yogurt, and homemade seasoning mixes to keep this low-sodium and to enhance the fresh flavors. *whole wheat tortilla or whole wheat pita bread. Lime juice or homemade salsa