Danča Sablová
Další nápady od uživatele Danča
For opening up your hips.

For opening up your hips.

Love this girl's website - loads of 30 day challenges, not just for fitness fanatics but for those just starting out too!

Love this girl's website - loads of 30 day challenges, not just for fitness fanatics but for those just starting out too!

I've been doing this workout, and it seriously is amazing. The Victoria's Secret Butt Workout - Shape Magazine

I've been doing this workout, and it seriously is amazing. The Victoria's Secret Butt Workout - Shape Magazine

You Want This....Do These exercises.

You Want This....Do These exercises.

For making your core exercises harder. | 29 Diagrams To Help You Get In Shape

For making your core exercises harder. | 29 Diagrams To Help You Get In Shape

Don't try to push to the max on your first try, take it one step at a time. Here's what I'm going to try tonight :)

Don't try to push to the max on your first try, take it one step at a time. Here's what I'm going to try tonight :)

Strength Training and Endurance – A Beginner's Guide | StyleCraze

Strength Training and Endurance – A Beginner's Guide | StyleCraze

ABS!!!

ABS!!!

Recept: Palačinky z ovesných vloček na Labužník.cz

Recept: Palačinky z ovesných vloček na Labužník.cz

Povezava do recepta: http://www.easy-recepti.com/2013/04/kvinoja-z-zelenjavo-tortice-za-malico.html  Dober teeeek :)

Povezava do recepta: http://www.easy-recepti.com/2013/04/kvinoja-z-zelenjavo-tortice-za-malico.html Dober teeeek :)