Dana Tomaskova

Dana Tomaskova

Dana Tomaskova
Další nápady od uživatele Dana
My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.

My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.

Aqua Distressed Sofa Table - farmhouse - Console Tables - Rustic Exquisite Designs

Aqua Distressed Sofa Table - farmhouse - Console Tables - Rustic Exquisite Designs

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb

Best Yoga Strap Pin Image

Best Yoga Strap Pin Image

Check out how to build this easy DIY Pallet Table @istandarddesign

Check out how to build this easy DIY Pallet Table @istandarddesign

Here are some advanced yoga moves to get your body in shape.

Here are some advanced yoga moves to get your body in shape.

Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source

Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source

DIY Yoga Mat Spray: helps kill bacteria and keeps your mat smelling fresh.

DIY Yoga Mat Spray: helps kill bacteria and keeps your mat smelling fresh.

How to eliminate button gaps

How to eliminate button gaps