Get fit and strong back! There are lots of different back exercises that you can do. Here are a few that you can add to your lists. There are lots of progressions and ways you can do these exercises so you could use dumbbells, barbells, trx, kettlebells. You got to use whatever you have access too.THE WORKOUT: 3-4 sets. 15-20 reps of each exercise.#backworkout #back #HIIT #Cardio #Training #upperbodyworkout #Obliques