Consume a teaspoon of extra virgin coconut oil and slowly increase the quantity. Consume about 3 ½ tablespoons of coconut oil daily. Get all the benefits by replacing unhealthy oil virgin oil with virgin coconut oil.
The regular consumption of this tasty breakfast will help you eliminate toxins from your body and cleanse your bowels. It efficiently burns fat, normalizes your weight and solves the issue of lazy bowels and constipation. After a month of consumption,.