Elis Czeschova
Další nápady od uživatele Elis
In a couple of months summer will be here again; that time when ladies put on their bikinis and the guys wear their speedos. Have you been working on your midsection and muffin top lately? If you h…

In a couple of months summer will be here again; that time when ladies put on their bikinis and the guys wear their speedos. Have you been working on your midsection and muffin top lately? If you h…

The Best Butt Workout (Download PDF) http://www.changeinseconds.com/the-best-butt-workout/

The Best Butt Workout (Download PDF) http://www.changeinseconds.com/the-best-butt-workout/

Great ab workout! #fitness #abs

Great ab workout! #fitness #abs

The Lazy Girls Lower Ab Workout: Perfect for the days when you want to workout, but are feeling like a bit of a lazy betch. Your lower abs will be…

The Lazy Girls Lower Ab Workout: Perfect for the days when you want to workout, but are feeling like a bit of a lazy betch. Your lower abs will be…

6 simple but highly effective ways to sculpt your lower abs.

6 simple but highly effective ways to sculpt your lower abs.

Repin and share if you like this workout! And let us know if you've tried it!

Repin and share if you like this workout! And let us know if you've tried it!

Repin and share if you enjoyed the workout!

Repin and share if you enjoyed the workout!

30-dňová-Mostíková-výzva

30-dňová-Mostíková-výzva

Best 30 minute

Best 30 minute

30denní výzva na břicho

30denní výzva na břicho