motivace

fotky, proměny, příběhy, rady a videa ohledně fitness, cvičení a zdravého životního stylu.
7 Piny4 fanoušků
Jak snadné je cvičit pod dohledem trenéra

Jak snadné je cvičit pod dohledem trenéra

Další skvělá žena, co vyhrála boj sama nad sebou:)

Další skvělá žena, co vyhrála boj sama nad sebou:)

Tomáš sice začal na několikrát, ale nakonec to dokázal

Tomáš sice začal na několikrát, ale nakonec to dokázal

Jak jsem bojovala se syndromem hypermobility

Jak jsem bojovala se syndromem hypermobility

Pro Dominika je teď cvičení životní vášní

Pro Dominika je teď cvičení životní vášní

Zhubla jsem, ale bez komplikací,kterým se dalo snadno předejít se to neobešlo.

Zhubla jsem, ale bez komplikací,kterým se dalo snadno předejít se to neobešlo.

Začínáme

Začínáme


Další nápady
15 Powerful Hip Openers to Release Negative Emotions http://yoga-life.com.au/15-powerful-hip-openers-to-release-negative-emotions/ #Yoga Pin/Via

15 Powerful Hip Openers to Release Negative Emotions http://yoga-life.com.au/15-powerful-hip-openers-to-release-negative-emotions/ #Yoga Pin/Via

Following is a list of top 10 asanas in yoga for concentration and memory. Follow the simple step by step instructions given below and get started.

Top 10 Yoga Poses To Improve Your Memory

Following is a list of top 10 asanas in yoga for concentration and memory. Follow the simple step by step instructions given below and get started.

4 Ways to Build Hip Stability + Prevent Injury. Tight or open, your hips need to be strong for injury-free movement. Learn how to build stability in common yoga poses.

4 Ways to Build Hip Stability + Prevent Injury

4 Ways to Build Hip Stability + Prevent Injury. Tight or open, your hips need to be strong for injury-free movement. Learn how to build stability in common yoga poses.

5 Yoga Poses for Back Pain. These poses strengthen your core and relieve back pain

5 Yoga Poses for Back Pain. These poses strengthen your core and relieve back pain

Check out these animal-inspired poses to add to your yoga routine. #yoga #health #fitness

Check out these animal-inspired poses to add to your yoga routine. #yoga #health #fitness

How to get started with yoga. #fitness #health #meditation

How to get started with yoga. #fitness #health #meditation

4 Reasons You Should Be Doing Inversions - and 7 ways you can do them

4 Reasons You Should Be Doing Inversions - and 7 ways you can do them

The ultimate yoga playlist to keep you in the zone

The ultimate yoga playlist to keep you in the zone

Try these yoga poses to de-stress for a better night's rest. #sleep #yoga #wellness

Try these yoga poses to de-stress for a better night's rest. #sleep #yoga #wellness

hip opener

hip opener

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