Miroslav Frank

Miroslav Frank

Miroslav Frank
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8 ways to a non-negotiable fitness regime - Helen Mitas is a leading Clinical Hypnotherapist, a published author of the book ‘Mindset Dominance’, international speaker, Hypnotherapy business mentor and respected leader in her field around the globe.

Sam Harris on Spirituality without Religion, Happiness, and How to Cultivate the Art of Presence | Brain Pickings

non-fiction For the millions of Americans who want spirituality without religion, Sam Harris’s new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.

Django Reinhardt and Stéphane Grappelli - J'Attendrai - Newsreel 'Jazz Hot'

Jazz ‘Hot’: The Rare 1938 Short Film With Jazz Legend Django Reinhardt

Minimize Obstacles First, Make Improvements Later to Stick to Habits

When you’re starting a new habit (or even sticking to an old one), the more things that are in your way, the more opportunities you have to break it. Rather than trying to start the habit in its best form possible, focus on removing obstacles first.