Cvičení

10 Pins
·
8mo
By
Olga Čondlová
This may contain: an older woman sitting in a chair with her arms crossed
0:39
Comece a Transformação Agora!
Atinga os Seus Objetivos Facilmente 💪 1️⃣Faça um quiz de 1 minuto 2️⃣Obtenha um plano Personalizado 3️⃣Acompanhe o progresso e mantenha-se motivado 4️⃣Tenha resultados visíveis em 4 semanas! 😍
This may contain: a woman sitting on top of a wooden chair next to a sign that says abs workout
0:08
Тренируемся и худеем.
Упр.на похудение ( пресс и талия), разминка поясничного отдела. #талия #пресс #поясничныйотдел #waist #abdominalworkout
This may contain: two women sitting in chairs with the words 28 day chair yoga challenge for seniors on them
0:23
Start Transformation Now!
Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
This may contain: an older woman sitting on top of a couch in front of a wall with the words, 28 - day sofa yoga for seniors
0:22
Start Transformation Now!
This may contain: a woman sitting in a chair with her arm up and the caption reads reminder if you start chair yoga now, you'll
0:30
Start Transformation Now!
Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
This may contain: a woman standing in front of a couch with the words older ladies flat belly 3 moves 3 minutes
0:17
Flat Belly 3 Moves 3 Minutes.
This may contain: a woman standing in front of a mirror with the text flat belly 3 moves 3 minutes
0:16
Flatten that belly with just 3 moves in 3 mins you can do at home.
Make sure to eat a healthy diet too!! #fitness #explorepage #fyp #gym #flatbelly #bellyfat #bellyfatworkout #fatloss #getfit #calories #abs #absworkout #stomach #exercise
This contains: #hipdips #hipdipworkout #hipsworkout #bootybuilding #weightlossmotivation #homeexercise #homeworkout #workoutathome #gettingleaner #weightlossthatworks
0:10
Weight lose at home and park
This contains an image of:
0:29
Reduce your back fat & waist fat - Weight lose Exercise #workout #exercise #usa #women
0:14
Reduce your back fat & waist fat - Weight lose Exercise
Reduce your back fat & waist fat - Weight lose Exercise #workout #exercise #usa #women
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