Trang Nguyen Thuy

Trang Nguyen Thuy

Trang Nguyen Thuy
Další nápady od uživatele Trang
12 Toughest and Most Effective Butt Exercises Of All Time - Seriously Aubrey

12 Toughest and Most Effective Butt Exercises Of All Time - Seriously Aubrey

3. Isometric Chest Presses: This exercise engages your chest by using your muscular strength and resistance. Perform seated or standing isometric chest presses. Clasp your hands together, place them directly in front of your chest, and press your hands against one another as hard as you can. Hold this press for 10 seconds, release and …

3. Isometric Chest Presses: This exercise engages your chest by using your muscular strength and resistance. Perform seated or standing isometric chest presses. Clasp your hands together, place them directly in front of your chest, and press your hands against one another as hard as you can. Hold this press for 10 seconds, release and …

Trying+to+Lose+Weight?+Here+are+18+Snacks+That+Will+Help

Trying+to+Lose+Weight?+Here+are+18+Snacks+That+Will+Help

Steak Cobb Salad Meal Prep - Prep for the week ahead! Loaded with protein, nutrients and greens! Plus, this is low carb, easy peasy and budget-friendly.

Steak Cobb Salad Meal Prep - Prep for the week ahead! Loaded with protein, nutrients and greens! Plus, this is low carb, easy peasy and budget-friendly.

Weeks 1 and 2 of INSANITY meal plan. Wish I'd thought to do this the first time through.

Weeks 1 and 2 of INSANITY meal plan. Wish I'd thought to do this the first time through.

Always and forever ... I lost you way to early, even though I didn't get the chance to meet you, you will always and forever be in my heart.

Always and forever ... I lost you way to early, even though I didn't get the chance to meet you, you will always and forever be in my heart.

legit tho his laugh makes me melt fml

legit tho his laugh makes me melt fml

Beautiful dotwork design by Brendon

Beautiful dotwork design by Brendon

"Don't dream just at night, dream all day, dream for a living..."

"Don't dream just at night, dream all day, dream for a living..."

Frei sein

Frei sein