Pavlína Poláčková

Pavlína Poláčková

Pavlína Poláčková
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9 Quick & Easy Paleo Lunch Ideas - perfect for kids and adults, packed with protein, veggies, and a healthy treat.

I love the way these kid-friendly Paleo lunches are packaged. It makes meals exciting for your kids. 9 Quick & Easy Paleo Lunch Ideas - perfect for kids and adults, packed with protein, veggies, and a healthy treat.

The Workout You Need For 2015: Full-Body Burner

Feel the Burn and Crush Calories With This Workout -- You'll move throughout the 30 minutes to burn calories while building metabolism-boosting muscles. Grab a set of medium weights, press play, and bring it!

17 Yummy, Nutrient Packed Smoothies

Green Monster Smoothie: Don’t let the name, or the color, fool you. This smoothie has everything including bananas, vanilla protein powder, chia seeds and spinach. Not one nutrient is missing from this delicious smoothie.