Christine Mignonnette

Christine Mignonnette

Christine Mignonnette
Další nápady od uživatele Christine
If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

Free Printable: 30 Day Full Body Fitness Challenge {Abs, Thighs, Butt, Arms} maintenance workout.

Free Printable: 30 Day Full Body Fitness Challenge {Abs, Thighs, Butt, Arms} maintenance workout.

Crossfit. One of todays most crazed workout programs that prepares trainees for any physical contingency. Originally developed by Coach Greg Glassman over several decades. The successfullness of it comes from a community working together to reach a fitness goal and its success has become a nationwide trend which we have continued to see, hear about, or even be a part of. Taylor R

Crossfit. One of todays most crazed workout programs that prepares trainees for any physical contingency. Originally developed by Coach Greg Glassman over several decades. The successfullness of it comes from a community working together to reach a fitness goal and its success has become a nationwide trend which we have continued to see, hear about, or even be a part of. Taylor R

Adorable Fall, Summer Time Hairstyle

Adorable Fall, Summer Time Hairstyle

Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!

Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!

20 Effective Crossfit Workouts To Tone Your Body

20 Effective Crossfit Workouts To Tone Your Body

short and sweet workout

short and sweet workout

Morning workout

Morning workout

CrossFit Circuit - jump lunges, burpees, jump squats, sit-ups, mountain climbers, calf raises, Russian twists, jumping jacks, high knees, plank

CrossFit Circuit - jump lunges, burpees, jump squats, sit-ups, mountain climbers, calf raises, Russian twists, jumping jacks, high knees, plank