More ideas from Eva
These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

6 minute Yoga for better Abs; work out: Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

A sweaty summer yoga flow to strengthen and stretch.

Yoga Fitness Flow - A sweaty summer yoga flow to strengthen and stretch. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Chocolate Chip Cookie Bowl, anyone? Yes, please! Flip the script on the traditional sundae bar and serve ice cream right out of an edible cookie bowl. The secret to success? Just flip the Wilton Ice Cream Cookie Bowl pan over to mold cookie bowls with a scalloped edge. Bonus: Use the cookie bowl pan to bake fun shaped brownies or mini cakes, too!

The secret to success? Just flip the Wilton Ice Cream Cookie Bowl pan over to mold cookie bowls with a scalloped edge. Bonus: Use the cookie bowl pan to bake fun shaped brownies or mini cakes, too!