How to Build a Perfect Skinny Smoothie
This magic formula for making a perfect skinny smoothie will not disappoint! It guarantees a delicious healthy snack or meal, every single time!
11 Healthy Food Swaps | Kayla Chandler
Some of my favorite food swaps listed below. Making these swaps will not only make you healthier, but it will also speed up your weight loss (if desired).
Tips on cooking vegetables, from Berkeley Wellness. I prefer some of these raw (celery, fennel), though many are better for us when cooked, including carrots and members of the cabbage family (Brussels sprouts, broccoli, cauliflower, etc).
Creamy Chocolate Peanut Butter Banana Smoothie
This Creamy Chocolate Peanut Butter Banana Smoothie is packed with protein (no weird powder needed) and the perfect healthy treat or breakfast.
Frosted Lemonade - Frugal Mom Eh!
Frosted Lemonade is a dreamy way to enjoy a classic and delicious lemonade with a sweet twist. Tart, creamy, and cool this is the perfect summer drink!
Honey Ginger Lemonade Health Tonic
Part tasty drink and part heath tonic, this Honey Ginger Lemonade is the perfect option for sipping on when you're fighting a cold.
Start A Fire
These smoothies make a real invasion of belly fat in the early morning hours, when the fat "sleeps", but they will be a great replacement for your breakfast.
Juicing Recipes for Detoxing and Weight Loss - MODwedding
Look for juicing recipes to detox your body? Try these fresh and simple juice and smoothie recipes made from whole fruits and vegetables!
Fruit Smoothies Your Kids Will Love – Inspiring Smoothies
Fruit smoothies are a popular refreshment not only for adults but even for the little ones as well. With their natural sweet flavors, it is no wonder that many children love fruit smoothies and can…
Nutrition Information To Keep In Mind When Trying To Eat Healthy
Nutrition is giving your body the things it needs to work to its full potential. Nutrition can help you live a healthier lifestyle, but there are plenty of things you need to learn on this topic. F…